This Earth day we invite you to join us as we honor Mother Earth by connecting deeper to Her, ourselves and each other. Through guided grounding meditation, breathwork and sound healing that reflect the Earth elements we will center, calm and connect to Mother Earth and our deeper selves. Breathwork has long been a powerful practice for grounding, healing, and transforming the body, mind, and spirit. Through breathwork techniques that connect us with the natural elements of earth, water, fire, and air, we will deepen our connection to the world around us and bring balance to our inner landscape.
Half of proceeds will be donated to the National Parks Conservation Association in honor of Earth Day.
Certified Elemental Rhythm Breathwork Facilitator, Trauma Informed Somatic Coach, Cacao Ceremonialist, and Reiki Healer, Andrea Miller will be your guide.
Details:
Tuesday April 22, 5:00-6:30pm
Cats & Crystals KC
*Energy exchange $33 per person (advanced registration required)
*Yoga mat, eye mask and pillow l will be provided. Please bring a blanket and water.